BODYWORKS PROGRAMS

ENGINEERED FOR TOMORROW'S HEALTH AND FITNESS

ZOOMERCISE

The hallmark of our weekly classes is body reshaping through a variety of custom designed routines and music playlists that help you shed fats, anti-age your body, tone your arms, abs, thighs and butt. Options: Zoom or studio. Mondays, Wednesdays - 7-8pm Saturdays - 4-5pm *Singapore time

WEIGHT MANAGEMENT

Having stubborn weight issue? Not all weight management issue is due to over eating. Speak with our experienced advisors to identify causes of your bloat and work out a plan on how to deal with the problem effectively.

DANCE MASTERCLASS

There isn't an expiry to our self discovery. Join our Season 5, ‘lithe Project Masterclass’ No one should be left out in elevating him or herself to another level of empowerment, self confidence and vibrancy. Get ready to create better silhouettes as a result of the exercises that come with the choreography

PHYSICAL FITNESS is simply the ability to do our normal daily work with vigour and alertness, without undue fatigue and with ample energy left over to enjoy leisure time activities. BODY RE-SHAPING depends on the ratio between fat and muscle percentage and 5 important indicators to determine whether you are in your ideal shape. A body with ideal composition looks fit and toned. “Join our 90-day challenge for free"

FACEWORKS DIY

JOIN OUR NEXT BEAUTY PARTY HERE